
Treatments — Body
Manual Lymphatic Drainage

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. MLD can be used to reduce swelling, improve healing, and improve the overall health and well-being of a person. It is often used to treat conditions such as edema, lymphedema, chronic fatigue syndrome, and post-surgical swelling.
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At a Glance
Duration
1-2 hours
Anaesthetic
N/A
Overnight Stay
0 days
Return to work
N/A
Return to exercise
N/A
Final result
N/A
At a Glance
MLD is a very gentle form of massage, and is usually performed by a trained and certified massage therapist. During the treatment, the therapist will use light rhythmic strokes to stimulate the lymphatic system and encourage the natural flow of lymph. In addition, the massage therapist may use specific techniques such as compression, stretching, and skin rolling to help with drainage. As with any type of massage, it is important to communicate with your massage therapist to ensure the best results.
Manual lymphatic drainage (MLD) is a type of massage therapy that is used to stimulate the lymphatic system and encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. It is often used to reduce swelling, improve healing, and improve the overall health and well-being of a person. While it can be used for many different conditions, it is particularly beneficial for people who have undergone plastic surgery procedures such as liposuction and abdominoplasty.
Liposuction is a surgical procedure used to remove fat from areas of the body where it is difficult to lose through diet and exercise. During the procedure, the surgeon makes small incisions in the skin and inserts a thin tube, called a cannula, to suction out the fat. After the procedure, it is common for the patient to experience swelling in the affected area. MLD can be used to reduce this swelling by stimulating the lymphatic system and encouraging the natural flow of lymph.
Abdominoplasty, also known as a “tummy tuck”, is a surgical procedure used to remove excess fat and skin from the abdomen area. The procedure leaves behind a large area of tissue that can become swollen and uncomfortable. MLD can be used to reduce swelling and help the body heal more quickly by stimulating the lymphatic system and encouraging the natural drainage of the lymph.
In addition to reducing swelling and improving healing, MLD can also be used to reduce scarring. When a person undergoes plastic surgery, the body forms a scar as part of the healing process. The scarring process can be reduced with the help of MLD. The massage helps to break down the scar tissue, making it less visible and reducing its appearance.
MLD is a gentle form of massage and is usually performed by a trained and certified massage therapist. During the treatment, the therapist will use light rhythmic strokes to stimulate the lymphatic system and encourage the natural flow of lymph. In addition, the massage therapist may use specific techniques such as compression, stretching, and skin rolling to help with drainage. As with any type of massage, it is important to communicate with your massage therapist to ensure the best results.
Overall, manual lymphatic drainage is a valuable treatment for people who have undergone plastic surgery procedures such as liposuction and abdominoplasty. It can help to reduce swelling, improve healing, and reduce scarring. When considering MLD as a treatment option, it is important to consult with a certified massage therapist to ensure the best results.

FAQs
A manual lymphatic drainage session typically lasts between 30 minutes and 1 hour.
The frequency of manual lymphatic drainage treatments depends on the individual and the condition being treated. Generally, it is recommended to receive treatments at least 2-3 a week for at least a few weeks.
The pressure used during manual lymphatic drainage can vary. It can be moderate to heavy pressure.
Yes, manual lymphatic drainage is often used to treat lymphedema. It is important to seek treatment from a certified massage therapist who is experienced in treating lymphedema.
It can be painful depending on the severity of the fibrosis. we advise taking painkillers prior to each session.
FAQs