Recovery Checklist
Recovery following plastic surgery is an important part of the process, and understanding what is needed to ensure a good recovery can help you get back to your normal activities as soon as possible. The following is a checklist that should help guide your recovery.
Antibiotics may be prescribed to help prevent infection. It is important to take the antibiotic as directed and finish the entire course of medication.
Painkillers will also be prescribed to help manage any discomfort. It is important to take the medication as prescribed and not to exceed the recommended dosage.
If you need help at home, you should make arrangements in advance. This may include help with meals, cleaning, and other duties.
You should avoid showering for at least 24 hours after surgery. After this time, you can shower with low pressure. the dressing can get wet, but make sure to dry with hair dryer on low heat or towel immediately afterwards.
Manual Lymphatic Drainage (MLD) massage may be recommended by your doctor to help reduce swelling. This should be done as directed, and you should avoid doing it yourself. The MLD will help to reduce the swelling and discomfort following liposuction procedures.
You should not drive for at least one week after surgery. After this time, you should check with your doctor before getting back behind the wheel.
You may need to take time off work after surgery. It is important to take the time necessary to ensure a complete recovery before returning to work. depending on the type of surgery this may be a few days to two weeks.
Exercise should be avoided for at least 4 weeks after surgery. After this time, you can slowly start to build up your activity levels.
Swimming should be avoided for at least 4 weeks after surgery, as the chlorine in the water can cause irritation to the incision site.
Pets should be kept away from the incision site, as they can irritate the area and cause infection. these typically heal by 3 weeks.
Follow-up appointments are an important part of the recovery process. It is important to attend all appointments and follow the doctor’s instructions.
It is important to listen to your body and rest when needed. Doing too much too soon can delay your recovery.
Eating a balanced diet and drinking plenty of water can help your body heal.
Avoiding smoking 4 weeks before and 4 weeks after can help reduce the risk of infection.
Wearing loose, comfortable clothing can help reduce the risk of irritation to the incision site.
Compression garments may be recommended to help reduce swelling. These are typically worn for 6 weeks.
Sun protection is an important part of recovery, as the sun can cause scarring.
Keeping the incision site clean and dry can help reduce the risk of infection and scarring.
Wound care is an important part of the recovery process. Your doctor can provide you with instructions on how to manage the wound and care for the incision site.
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